Health and Lifestyle
ve Normalizing alcohol intake is one of the many practices that modernization has brought in. Have you been justifying your glass of red wine, saying that it is good for the Heart? If yes, read the blog and get to know what the World Heart Federation has a say on
Health and Lifestyle
With cervical cancer prevention week round the corner, “now” is the best time to know about the preventive measures of cervical cancer. Not many people take the courage to search or talk about cervical cancer. But it is high time we break these stereotypes because cervical cancer can be best
Health and Lifestyle
Who does not love smooth, glowing, and healthy skin? Most of you think you are on the right track when it comes to your skincare routine. Surprisingly you may not, and that practice might be ruining your skin. To help you avoid mistakes, we have listed a few skin-ruining habits.
Health and Lifestyle
COVID vaccines have brought out a sense of hope among many. But, the efficacy and safety of vaccines is still a probing question of few. This, in turn, has made few people turn their heads against vaccinations. Immense respect if you have already been vaccinated! But do remember you have
Health and Lifestyle
The anxiety caused by the ‘Flurona’ case in Israel has not spared anyone. Breathe out! ‘Flurona’ is not actually a variant of Coronavirus but is an infection where COVID-19 and Influenza co-occur. Take time to read the blog and get to know some actual facts about flu and COVID-19. 1)
Health and Lifestyle
There is no pain that is so exhausting and tiring than a hurting back. The thing that concerns people more is the thought of surgery to relieve it. Suffering from severe back pain and thinking of ways other than surgery to eliminate it? Please read the blog because we have
Health and Lifestyle
We always want our first page legible and attractive in every new diary or notebook. These are more like the haiku of the book. Similarly, a new year marks the beginning of a new chapter of your life. If not the New year, when would be the best time to
Health and Lifestyle
Are physical wounds the only concern after a trauma or accident? No! Wounds that occur deep within our body have more to speak than those bleeding on the outside. Post-traumatic stress disorder is a hidden trauma, which five crucial warning signs can best identify. Get an insight into the alarming
Health and Lifestyle
Whether a child or an adult, everyone gets excited thinking about Christmas. It is the season of sharing. You would have shared cakes, gifts, and love every year, and try sharing something a little different this year. Take time to read this blog and share the below much-needed tips to
Health and Lifestyle
Seeing plenty of hair strands in the hairbrush or sink after you wash your hair is sure to put you under a lot of stress. All the advertisements over the net about hair fall control serums, oils, shampoos, and conditioners trap us into buying new hair care products, hoping for
Health and Lifestyle
Ever since people started getting vaccinated against COVID-19, one question that has been revolving in their minds is, ‘Can vaccination prevent COVID-19 from occurring?’ Sadly, the answer is, ‘No.’ There is no COVID vaccine that is 100% effective, and there are chances of COVID breakthrough infection. ‘Then, why should I
Health and Lifestyle
Gasping for air after a strenuous exercise can be pretty normal. But do you huff and puff even after a small activity like walking a short distance or climbing stairs? It can be a foresign of some severe condition. Take time to read this blog and get to know the
Health and Lifestyle
Before we could take a gasp from the declining COVID cases due to vaccinations, a new variant has emerged to put us all in apprehension. It has not been too long since the World Health Organization warned us of the spread of a new variant called Omicron from South Africa,
Health and Lifestyle
Breast cancer is one of the most commonly occurring cancers in women. Though we cannot control the occurrence of breast cancer, we can always reduce the chances of getting one. Please take out time to read the following risk factors and reduce your chances of developing breast cancer. 1) Family
Health and Lifestyle
Wondering what COPD is? COPD is an acronym for Chronic Obstructive Pulmonary Disorder. Exposure to pollutants, tobacco smoke, and sometimes genetic reasons increases the risk of COPD. Here we have brought some must-know facts about COPD. 1) COPD Is Common Not many people are aware of COPD. But do you
Health and Lifestyle
Are you heading to your kitchen or some restaurant to lighten up your mood? Do remember, whatever problem you have, food is not the solution. We know food can divert your mood, but it cannot take the problem away. Having food to tackle your psychic roller coaster is emotional eating,