Reasons for Feeling Out of Breath

Reasons for Feeling Out of Breath

Gasping for air after a strenuous exercise can be pretty normal. But do you huff and puff even after a small activity like walking a short distance or climbing stairs? It can be a foresign of some severe condition. Take time to read this blog and get to know the causes of shortness of breath.




COPD is an acronym for chronic obstructive pulmonary disease. As the name suggests, airflow to the lungs is obstructed, making the person gasp for air. Are you a smoker? Stop it now so as not to end up in COPD, as it is an important cause. Also, if you are someone with occupational exposure to lung irritants, do follow the protective measures diligently.

2) Asthma


You might have heard the term ‘asthma’ more frequently. But do you know what exactly happens in asthma? Your airways become inflamed and swell, become narrow, and produce mucus. In addition to the shortness of breath present, asthma also produces a wheezing sound. Although asthma cannot be cured, your doctor can provide the best possible treatment to manage it.

3) COVID-19


Every media spotting the symptoms of COVID-19 never fails to include shortness of breath in it. As it is being said, shortness of breath is an important symptom manifested by the coronavirus. Get your COVID jab and take all the preventive measures to protect yourself from the deadly virus.

4) Heart Failure


Having shortness of breath and relating it to lung problems is not always true. Shortness of breath can also be due to heart problems. Do not ignore your shortness of breath to be some less severe respiratory issue. It can sometimes be a cardiac problem that needs immediate medical attention.

5) Anaphylaxis


Do you know anaphylaxis also produces shortness of breath? Yes, anaphylaxis is an allergic reaction that can sometimes lead to fatal complications. Just within seconds and minutes after exposure to the allergen, anaphylaxis occurs. Try avoiding allergic products at all costs. Despite it, if you develop one due to any unknown allergic substance, reach out to your healthcare provider at the earliest.

6) Obesity


Obesity causes shortness of breath even after your simple day-to-day activities, thus hampering your daily tasks. This further pushes you into a more sedentary lifestyle. Maintain ideal body weight and if you are obese, try losing your extra pounds before complications knock in.

Shortness of breath is a sign of an underlying medical condition and should not be taken lightly.

Content published on this website is not intended to be a substitute for professional medical diagnosis, advice or treatment by a trained physician. Seek information from your physician or other qualified healthcare providers with questions you may have regarding your symptoms and medical condition for a complete medical diagnosis. Do not delay or disregard seeking professional medical advice because of something you have read on this website.

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