Health and Lifestyle
Marijuana, or cannabis, is a plant used for both recreational and medicinal purposes. It also has industrial applications. You might have heard of products like hemp oil, hemp seeds, and hemp fiber, which come from the same plant. However, marijuana is often misused as an intoxicating substance, commonly smoked or
Health and Lifestyle
Building a Balanced Plate: The Simple Art of Healthy Eating Healthy eating doesn’t have to be complicated. It’s not about strict diets or depriving yourself of your favorite foods; it’s about balance. It all begins with how you build your plate. The Healthy Eating Plate model is
Health and Lifestyle
From Cravings to Clarity: What Exactly Is Keto? The ketogenic (keto) diet flips the usual food pyramid on its head; instead of relying on carbs (bread, pasta, rice, sugar), keto fuels your body primarily with fats and moderate protein. By drastically cutting carbs, usually to under 50 grams per day,
Health and Lifestyle
When everything begins to hurt when you move or when your back feels weaker than it used to, it's easy to point to age as the culprit. But osteoporosis isn't something that happens just because you are getting older; it is the silent and stealthy restructuring
Health and Lifestyle
Understanding Postpartum Hemorrhage Postpartum hemorrhage is a condition defined as severe bleeding that occurs just after giving birth. It is a serious complication and, if not treated promptly, can become life-threatening. Postpartum hemorrhage usually happens within 24 hours after childbirth but, in some cases, can continue for up to 12
Health and Lifestyle
Why Pneumonia Deserves Your Attention Pneumonia remains one of the most common reasons for hospitalization around the globe, particularly in the winter months. It is an infection that causes the air sacs in one or both of the lungs to become inflamed, making breathing painful and oxygen intake difficult. While
Health and Lifestyle
World Sight Day is a globally celebrated event, observed every year on the second Thursday of October. The day serves as a reminder of the importance of our vision and the urgent need to address the challenges faced by those suffering from blindness, vision loss, or other impairments. We all
Health and Lifestyle
What if aging didn’t automatically mean disease? A study of a 117-year-old woman, remarkably healthy despite “old” DNA markers shows that longevity and wellness are possible. Discover how lifestyle, mindset, and daily habits can help you stay healthy at every age. Age vs. Disease: Not the Same Thing Aging
Health and Lifestyle
Our lungs are constantly at work, taking in about 22,000 breaths a day, yet most of us don’t pay them much attention until something goes wrong. Just like your heart or brain, your lungs need regular care and attention to stay healthy. Why Lung Health Deserves Your Attention
Your heart works tirelessly every second of your life, but do you pay enough attention you your heart. Let us pause this World Heart Day to consider how small, ordinary choices can make an impact on your heart's health. From what you eat to what you do, each
Understanding Blood Cancer Blood cancer includes leukemia, lymphoma, and myeloma, each with distinct symptoms, risk factors, and treatment considerations. Early detection is crucial, as identifying warning signs in the initial stages can make diagnosis and treatment far more manageable. Awareness and timely action can significantly improve outcomes, offering patients a
Drug overdose is considered a life-threatening medical condition and can be fatal within seconds. Knowing the early warning signs of a drug overdose can help take immediate action and save a life. Quick recognition and prompt medical intervention can mean the difference between life and death. When a person goes
A Revolution in Your Palm With smartphones always within arm's reach, it's no surprise that medicine has found its way onto our screens. What began with simple step counters has evolved into powerful tools managing diabetes, tracking heart rhythms, and even connecting patients to doctors in
The Rise of Childhood Obesity Childhood obesity has surged worldwide. For the first time, more children are now obese than underweight; about 1 in 10 children aged 5 to 19 fall into this category. This rapid shift reflects a growing exposure to ultra-processed, calorie-dense foods that displace healthier options. Why
Have you ever been lonely even in a crowded room? That eerie hollowness is something millions quietly endure day after day. Loneliness has become so prevalent that medical professionals now refer to it as a "silent epidemic." It doesn't just affect feelings; it leaves permanent scars
Vector-borne diseases are no longer limited to tropical regions; with mosquitoes, ticks, and tiny insects able to carry these illnesses into our everyday environments. Climate change and global travel are helping these bugs to adapt in new places around the world, making the outbreaks both unpredictable and difficult to contain.
Skin cancer is more frequent than most people think, but the good news is that it is also one of the most preventable and treatable cancers. However, early detection is the key to treating and preventing skin cancer. Knowing the risks, signs, and prevention steps can go a long way.
The Black Death, or Bubonic Plague, was one of the most devastating pandemics recorded, sweeping across continents in the 14th century. Beyond the death toll, it reshaped society, changed healthcare practices, and altered the course of history. What Was the Bubonic Plague? The Bubonic Plague was a highly infectious disease
If you have ever felt your chest tighten, your pulse pound in your ears, your breath catch, and your mind spiral into worst-case scenarios, you might have experienced a panic attack. To the outside world, it may look like nothing. But inside, it feels like a storm that takes over
Weight loss has been a billion-dollar discussion all along. From new diets, so-called miracle teas, and "quick-fix" fitness fads that arrive every other week. But the new hype is not a fad diet or an exercise regimen; it's about drugs known as GLP-1 receptor agonists. Hailed
Stem cell therapy is not just something scientists talk about in fancy labs anymore. It is currently being used in hospitals and clinics to help real people. From fixing damaged tissues to giving someone's immune system a fresh start, the possibilities keep growing. From Science Fiction to Standard
