High blood pressure, also called hypertension, is not just an adult problem. Children and teenagers can have it too. The tricky part is that it usually does not cause obvious symptoms, so it can easily go unnoticed. High blood pressure means the blood is pushing too hard against the walls
February is Heart Month, a time to care for the most important organ in your body: your heart. Your heart beats about 100,000 times a day, pumping blood and oxygen to keep you alive. Despite that, heart disease remains a leading cause of death worldwide. Heart Month reminds us
AI models today can explain medical conditions, summarize guidelines, and answer health questions in fluent language. They often sound like trained clinicians. That confidence is impressive. But in medicine, sounding right and being safe are very different things. Clinical safety is not about passing exams or scoring well on benchmarks.
Many people assume dry eyes are a trivial problem. However, when irritation becomes a daily occurrence, it can significantly affect vision, comfort, and overall quality of life. Dry eye disease occurs when the eyes do not produce enough tears or when tears evaporate too quickly. Tears are essential for keeping
When AI Sounds Right but Thinks Differently AI today can summarize medical guidelines, explain conditions, and answer health questions in fluent and confident language. It often sounds like a trained doctor. That confidence is impressive, but in healthcare, sounding right is not the same as being safe. As part of
In a world where artificial intelligence and lab-grown organs are readily available, blood is the only medically available resource that cannot be produced in a laboratory environment. Because of this, each donation is essential in saving lives, aiding in the treatment of illnesses, and providing assistance in medical emergencies worldwide
AI in Medicine Is Getting Smarter, But Is It Getting Safer? AI models today can explain medical conditions, summarize guidelines, and answer health questions in fluent, confident language. They often sound like trained doctors. That confidence is impressive, but in medicine, sounding right and being safe are very different. As
Menopause is a natural phase in every woman’s life. Most women experience it between the ages of 45 and 55. It marks the permanent end of menstrual cycles and signals significant hormonal changes in the body. While menopause is a normal biological transition, the symptoms that come with it
When Support Starts to Look Like Care OpenAI’s recent health-focused video is polished, emotional, and reassuring. It shows parents navigating childhood cancer, individuals managing chronic pain, and young adults preparing for important life moments. In each scene, AI appears as a calm guide that helps people feel informed, prepared,
We are in 2026, yet sexual health and open communication about it remain surrounded by limited awareness, myths, and widespread misconceptions. While we are witnessing a positive shift in how people prioritize mental health alongside physical health, conversations about sexual health, intimacy, and related concerns still often remain in the
As the new year begins, here is a resolution worth keeping: book a full-body check-up every six months. Regular health screenings should be viewed as a necessity for maintaining overall well-being, not just something to do when symptoms appear. Having a health screening is like getting a report card from
We always consider cervical cancer as one of the most preventable types of cancer, but it affects millions of people around the globe every day. Having the knowledge of how HPV works, what HPV vaccines do, and how modern screening techniques give people the power to help themselves stay safe
As we enter 2026, many of us hope that the year ahead will be better, healthier, and more fulfilling than the last. The beginning of a new year often feels like the perfect moment to reset, rethink priorities, and give life a fresh direction. January is usually when people promise
We often judge health by appearance. If someone is slim and reasonably active, we assume they are doing fine. But clinics are seeing a growing number of people who look fit and healthy yet have abnormal sugars, cholesterol issues, fatty liver, or early insulin resistance. Being thin can hide metabolic
The start of a new year is the perfect time to take a step back and assess your health. Many people try to change everything at once, but real transformation begins with clarity. Knowing what to keep and what to let go makes the process more realistic and sustainable. Small
Emotional fatigue and depression can look very similar on the surface. Consequently, many people struggle to name what they are actually feeling. The distinction matters. Although the experiences overlap, they are not the same, and each responds to a different kind of support. What Emotional Fatigue Really Feels Like Emotional
Health and Lifestyle
No one can deny that the holiday season brings cheer and great company. At the same time, it can also feel stressful and overwhelming. Staying healthy during the holidays is not about perfection. It is about finding balance and giving yourself grace. Put Yourself on the Nice List Many of
Health and Lifestyle
Holidays involve celebrating, having fun, and eating a lot; however, there are also times when some people experience an irregular heartbeat. Holiday Heart Syndrome describes the short-term impact that sudden lifestyle changes can have on the heart’s rhythm. Why Even Healthy Hearts Can Misfire During Festivities You don’t
Health and Lifestyle
Indoor pollution is more common than most people realize. In many homes, the air inside can be more polluted than the air outside. Dust, cooking fumes, smoke, cleaning agents, and allergens can collect in closed rooms and linger for hours. This buildup affects breathing and can irritate the lungs over
Health and Lifestyle
Snacking smarter is not about eating less or cutting out foods you enjoy; it is about making choices that truly fuel your body. The right snacks can act like small energy boosters scattered throughout your day, helping you stay focused, satisfied, and mentally sharp between meals. When chosen well, snacks
Health and Lifestyle
As the holiday season approaches, routines shift. Late nights, travel stress, and fluctuating temperatures can weaken your immune system’s natural defenses. These changes create a window of vulnerability during which viruses spread more easily. This is why festive gatherings often become peak moments for seasonal illnesses. Festivities and the
Health and Lifestyle
The world continues to fight an ongoing battle against one of humanity’s deadliest conditions, cancer. Yet, even in this relentless war, there is a powerful ray of hope: early detection. Identifying cancer at its earliest stage not only boosts confidence in facing the disease but also enables timely and
Health and Lifestyle
Why World AIDS Day Matters World AIDS Day, observed on December 1, is more than a date on the calendar; it is a tribute to the people, stories, and courage behind the global fight against HIV. It is a moment to stand with those living with HIV, honor those we
Health and Lifestyle
Your inherent circadian sleep-wake rhythm is more than customary; it's a biotypical signature based on genes, hormones, and the environment around you. Recognizing if you're a lark, the day-glo person, or an owl, the nocturnist, can be an intellectual prediction to make better decisions with your
Health and Lifestyle
H3N2 is a subtype of the influenza virus. A virus responsible for seasonal flu outbreaks across many parts of the world. It is known to mutate rapidly, which means the virus can change its form over time, making it harder for the body to fight and more challenging for vaccines
Health and Lifestyle
Today's digital world can feel incredibly immersive and, at times, overwhelming. It appears that people are constantly connected to their digital devices. The notifications, work emails, and messages are never-ending, leading to screens being constantly in users' field of vision, right from the moment they wake up
Health and Lifestyle
Brain fog isn’t a medical diagnosis, but it can feel like one. That hazy, slow, unfocused feeling can creep in during stressful weeks, hormonal shifts, nutrient deficiencies, or even after an infection. The good news is that most causes are reversible once you know where to look. What Exactly
Health and Lifestyle
Heart attack evokes in us images of instant pain in the chest, breathlessness, and emergency sirens. However, not every heart attack makes itself heard. Silent heart attacks occur with minimal or no pain, and some individuals fail to realize that a heart attack has taken place until a few days,
Health and Lifestyle
What Is Food Poisoning? Food poisoning is very common and happens after the consumption of contaminated food items with harmful bacteria, viruses, and other toxic substances. The contamination of food happens due to inappropriate storage of food, preparation, or the use of certain methods and chemicals while making or packing
Health and Lifestyle
Women often view menopause as a midlife milestone, but what if symptoms begin before midlife? Early menopause, or premature ovarian insufficiency (POI), is any time before the age of 45. Some of the contributing factors include lifestyle habits, environmental toxicants, and stress, the silent accelerators. Recognizing these underlying factors and
Health and Lifestyle
The culprit behind most of these recurring infections is a familiar one: Escherichia coli, or E. coli, a bacterium that naturally lives in your gut. Under normal circumstances, it’s harmless, even helpful. But when it finds its way into the urinary tract, it becomes a persistent troublemaker. Why E.
Health and Lifestyle
Marijuana, or cannabis, is a plant used for both recreational and medicinal purposes. It also has industrial applications. You might have heard of products like hemp oil, hemp seeds, and hemp fiber, which come from the same plant. However, marijuana is often misused as an intoxicating substance, commonly smoked or