Health and Lifestyle
We are all well aware of the damage the scorching heat and humidity during summer could do to our skin. Summer can cause both short term and long term damages to our skin on a daily basis if proper steps are not take to protect it. Here are a few
Healthy Bones
The fact that the strength of your bone is dependant on its calcium and vitamin D composition is widely known. While calcium provides the necessary support your bones need, vitamin D helps you absorb more calcium. Till they reach the age of fifty, adults require a minimum of 1500 milligrams
Healthy eating
Having a busy lifestyle might at times get in the way of your food habits. It might take a little time and effort but make sure that the major portion of the food you eat is home cooked. A home-cooked meal has several health benefits which you will be rejoicing
Health and Lifestyle
Constipation is an issue that can look small from the outside but can be a severe discomfort for the people suffering from it. Your eating habits play a significant role in this issue. If you are suffering from constipation, it is better to change your eating habits accordingly. Here is
Anger
Anger management issues come in the way of the relationships you have with your kith and kin. The fact that anger management is not a simple task has to be taken into account as well. There are several techniques using which you can start learning to control your anger. We
Health and Lifestyle
When it comes to hair loss, almost everyone has a suggestion as to what its origin is or what could be the cure for it. Read further to know few of the myths behind hair loss and the actual reason leading to such myths. 1. Gene MYTH: Hair loss can
Health and Lifestyle
A bout of hiccups is something that can surprisingly ruin a perfectly good moment. These are a result of certain involuntary contractions in the diaphragm muscles. They can become complicated to get rid of at times. 1. A spoonful of sugar This is considered a simple and effective solution. The
Health and Lifestyle
When it comes to your cholesterol levels, not only eating on time but also knowing what to eat and what not to eat plays an important role. If you read further, you might be in for a surprise by seeing some of the foods on the list. 1. Oats This
Health and Lifestyle
Skin acne and oily skin are the very common dermatological issues we face. There are several home remedies we can rely upon to get rid of these issues rather than using medical drugs. Read further to know a few of the best home remedies for skin treatment. 1. Wash your
Weight Gain in Babies
A newborn’s mother has several concerns about the baby while he/she is in their prime. One of the prominent concerns all of them share is that of their baby being underweight. Read further to know a list of foods that can help in a baby’s healthy weight
Health and Lifestyle
Body pain might sound simple when we speak about it. But it can be very frustrating at times and interrupt our life. The following are few health conditions which result in body pain. 1. Stress Stress has both mental and physical effects on your body. Continuous stress interrupts your immune
Health and Lifestyle
We are mostly aware of the concept that women’s fertility rate is inversely proportionate to their age. But the mostly ignored concept is that choices they make that define their lifestyle also play a significant role in determining their ability to conceive a baby even when they are in
Health and Lifestyle
Yellow teeth do not go very well with your perfect smile. It might create a negative impression on you which could last longer than the stain. Read further to see the top foods that discolor your teeth which you consume on a regular basis. 1. Coffee Coffee could be considered
Health and Lifestyle
Knee pain can at times make you feel too weak or too old at a very young age itself. You may even think that you have been deprived of the things you love the most. Read further to see a list of techniques using which you can relieve yourself from
bloating
Bloating is usually the result of digestive issues or excessive gas accumulation in your stomach. This is usually characterized by a feeling of enlargement of your stomach after eating. Read further to know a few simple ways to prevent bloating. 1. Honeydew Melon Bloating can happen at times when your
Starvation
Starvation can lead to not only physical but also mental health problems in a person. Read along to know the most prominent and potentially harmful effects of starvation. 1. Malnutrition This is one of the primary effects of starvation that can be seen in a person. Starvation leads to a