Health and Lifestyle
The sweet scent of love fills the air as Valentine’s Day 2023 knocks on the door. Whether you embrace or abhor it, Valentine’s Day is a day of love and celebration. For those who eagerly anticipate this special occasion, it is a chance to go the extra mile
Health and Lifestyle
Are you a chicken lover? Or do you eat chicken daily for a healthy body or to build some muscle? You would have preferred chicken because it is cost-effective compared to red meat. It is tasty and rich in protein. But have you ever wondered about the ill health effects
Health and Lifestyle
The microwave is an accidental invention in the 1940s. But little did they know it would become an important kitchen appliance of our household soon. While this appliance is very useful for minimal cooling and reheating, there are certain foods that should not get into a microwave in any situation.
Health and Lifestyle
Junk food is cheaper, readily available, and can be a treat to the taste buds. But, it can have detrimental effects on your health if consumed frequently. Most of the fast foods, including chocolates, bakery items, burgers, pizza, fried snacks, soft drinks, etc., can be categorized as junk food. Various
Health and Lifestyle
This profound festivity of trick or treating does not only come around with scary costumes and mischief. Treats also play a huge role in the festivity of Halloween. This will definitely mean your body is going to be hit with a lot of extra sugar and empty calories. Here are
Health and Lifestyle
The wait is over. It’s that time of the year when you usually have loads of fun. The season of festivities is finally here. But this is no excuse to forget about your health. Your health is as essential as the celebrations. Here are a few simple techniques that
Health and Lifestyle
Overeating can become the reason for several health problems. Staying conscious while you are eating and feeding your stomach only what it wants can help you keep your system healthy. Here are a few prominent techniques which can help you satisfy your stomach without overeating. 1.Eat breakfast Having a
Health and Lifestyle
As it is said “Prevention is better than cure,” and what better way to prevent health problems than making your child eat healthy food. We do everything in our power to keep our kids happy and healthy. iCliniq already has experienced doctors from all over the world, who help you
Health and Lifestyle
Most of the restaurants are known to have a specific specialty. These are dishes which they are known to cook really well and are very famous among customers. There is also a list of dishes we do not order in restaurants with specific cuisine. But the fact is that there
Health and Lifestyle
Christmas is the time for a lot of food, a lot of drinks and a lot of fun. Just because it is the festive season it does not mean that you have to gulp down anything and everything that is on the table. Wise food choices can take your health
Health and Lifestyle
Technology has made this world a very small place today. If you are properly equipped whatever you need is only a click away. But there is still an unresolved debate questioning whether this is a bane or a boon. Food is one of the fastest growing entities in the delivery
Health and Lifestyle
We have been constantly reminded of the benefits of cold water fish like salmon and sardines for a very long time now. But that is not the entire story. Since the intervention of the farmed fish industry, a lot has changed. Read further to have a look at the dangers
Health and Lifestyle
I don’t like the word diet because I find it restrictive, I like to use smart eating.” Says Yasmin Karachiwala, the fitness trainer of Deepika Padukone. Deepika Padukone, one of the top-notch actors of Bollywood, is said to have a body “to die for”. To be in such a
Health and Lifestyle
Adam Levine is the Grammy winning, lead singer of the popular band -maroon 5. Parallel to his musical talents are his looks that could slay. The main reason behind his stud look is his ardent love for yoga. He also gets the much-needed energy of a Rockstar, from yoga. “Yoga
Health and Lifestyle
Timely consumption of food is not something we usually give a huge importance to. But this is a mistake that is going to cost us a lot. Maintaining a proper eating schedule that synchronizes with your circadian rhythm is very important. BREAKFAST * Have the first meal of your day within
Healthy eating
Having a busy lifestyle might at times get in the way of your food habits. It might take a little time and effort but make sure that the major portion of the food you eat is home cooked. A home-cooked meal has several health benefits which you will be rejoicing