Health and Lifestyle
Obesity in the United States is on the upscale graph. It affects four out of ten Americans, and it seems the rates are rising among various population groups. These ongoing increases in obesity rates indicate that a variety of societal, biological, genetic, and environmental factors, many of which are outside
Health and Lifestyle
What can be extremely difficult for someone? Anything that involves dealing with emotional pain. Emotional pain derives from losing someone or something close to your heart – grief, stress, toxic relationships, and trauma. Though the pain is not staying there with you for long, the hurt can be draining even for
Health and Lifestyle
Cheers, let us get together and have our eyes rolling on ‘red’; it is the time of the year to pledge for better health. From real landmarks to virtual communities, February, being American Heart Month, unites people from all over the world to strive for a common goal: create awareness
Health and Lifestyle
The sweet scent of love fills the air as Valentine’s Day 2023 knocks on the door. Whether you embrace or abhor it, Valentine’s Day is a day of love and celebration. For those who eagerly anticipate this special occasion, it is a chance to go the extra mile
Health and Lifestyle
Have you also been taken aback and felt helpless when someone you love just collapses in front of you? Imagine someone screaming out of nowhere, and when you look around, you find a person unresponsive, lying motionless, panting for a few more breaths. In this worst-case scenario, many do not
Health and Lifestyle
February, often regarded as the month of love and all things heart-related, serves as a reminder to take good care of our hearts. Did you know that every 40 seconds, a person dies from cardiovascular disease? Furthermore, stats say heart disease is the leading cause of death worldwide, accounting for
Health and Lifestyle
Cancer is a ruthless disease affecting millions of people worldwide and, even more, is the second leading cause of death globally. But do not be disheartened yet, for there is hope. With advancements in medical technology and increased awareness, we are now better equipped to fight this battle. Kudos to
Health and Lifestyle
Have you also been reading reports of the nasty stomach bug making its entry into our world again? Or are you worried and flustered about how, recently, so many people have been falling sick and away from schools, universities, and offices? If that is the case, then do not sweat
Health and Lifestyle
As we say every year, January is glaucoma awareness month. It is, again, that time of the year to raise more awareness of this sight-stealing disease. Why a glaucoma awareness month, you may ask? According to World Health Organization, glaucoma blinds 4.5 million people worldwide. Moreover, it shows no
Health and Lifestyle
Who would not love smelling good? A deodorant makes you smell like the scent of your choice in a splash. Well, not promoting deodorants here, but would it cost your health to smell good? So many claims and speculations have been out and about on this very topic for quite
Health and Lifestyle
Does the term ADHD seem nerve-wracking or catastrophic to you? Do you understand what the term entails? Really confusing, right? Is it a mental disorder or some form of hell being unleashed? Putting two and two together can be back-breaking, especially when you are unaware of what ADHD is. If
Health and Lifestyle
As we embark on this new year of 2023, let me ask you a question. How many friends do you have? No, no, let us not count the people we know and our office mates, but the people who genuinely are close to us and know our deepest thoughts. It
Health and Lifestyle
Do not be surprised if you see the happy hours emptier this month because most people have opted for the Dry January trend. Now, what is that, you may ask. It is a tradition where people abstain from alcohol for a month, and this propensity has gained popularity now. While
Health and Lifestyle
Are you feeling extremely thirsty? Or craving water so badly? Oh no, your body is drained of fluids, and that is when dehydration results. This can be of anything, illnesses, medications, or strenuous exercises. Nevertheless, the what is what fact to look at is dehydration can lead to blood pressure
Health and Lifestyle
The balls have dropped; it is time for new year’s resolutions again. Some people enjoy the annual tradition of setting a goal on January first. Others argue it is a waste of time because most resolutions fail by mid-March. Despite the grim statistics, there is a logic to jumping
Health and Lifestyle
There is no better way to relax than to swing your arms and legs in water waves. Yes, you will be stunned to know the benefits of swimming if you are already a swimmer or want to become one! This blog will give you a hand in understanding the benefits