Health and Lifestyle
Your digestive system plays a vital role in your overall health. Healthy food and a proper lifestyle are necessary to keep your digestive system healthy. With our current lifestyle choices and food habits, it has become necessary to take specific steps to keep your digestive system working efficiently. Try following
Health and Lifestyle
Weight gain! this is a very complex concept. Some of us might be on a very strict diet, follow a strict workout regime and take several other measures for weight loss yet might not get the desired results. The fact is that there could be several other concerns at play
Health and Lifestyle
Having clear thoughts and staying focused is something that is going to benefit you in all aspects of your health. Let it be your personal life or your professional life, having a clear line of thoughts is very important. Whether you are alone or in the company of other people,
Health and Lifestyle
As parents, we usually have the feeling that we are always on top of whatever issues our children are facing. But this is not the case. There can be several things going on in your child’s life about which you might not even have a clue about. Bullying is
Health and Lifestyle
Vertigo is a not a condition; rather it is a symptom. It is a sensation of losing balance and the world around you seems spinning. It is often a presenting symptom of an underlying condition. Attacks of vertigo can develop suddenly and last for a few seconds or longer. Types
Health and Lifestyle
Oral cancer is characterized as a cancerous growth located close to the oral cavity. This is a type of head and neck cancer. Similar to other types of cancer oral cancer can also lead to fatal consequences if not detected at an early stage. Following these steps will help you
Health and Lifestyle
Food allergies can become very frustrating to deal with. A reaction to food allergy by your immune system can range from some minor inconvenience to something literally life-threatening. As of now, there is no potential medical cure for food allergies. All we can do is be vigilant towards not having
Health and Lifestyle
There are several ways using which you can lose your weight in the short term. But the healthy option would be to take it slow. Here are 6 prominent dieting tips which would help you lose weight and also keep your body healthy. 1.Ditch Added Sugar Reducing the consumption
Health and Lifestyle
Storing, preparing or purchasing food in plastic containers has several health risks. Primarily when food is heated while in plastic containers or wrapped in plastic sheets can bring your food into contact with harmful chemicals. Such plastic containers or wraps usually have bisphenols and phthalates in them. They are proven
Health and Lifestyle
Every time the new year arrives, we make up our minds to take up a resolution and change something in our life. But this does not work out all the time. The reason could be that we keep focusing on what could go wrong. This new year try giving your
Health and Lifestyle
Nutritious food and a consistent workout schedule can lead to proper weight management and a healthy lifestyle as a result. Here are a few lifestyle changes you can adapt to as new year resolutions and improve your health. 1. Reduce Calorie Intake. Keeping a healthy body mass plays a crucial
Health and Lifestyle
Christmas is the time for a lot of food, a lot of drinks and a lot of fun. Just because it is the festive season it does not mean that you have to gulp down anything and everything that is on the table. Wise food choices can take your health
Health and Lifestyle
The holiday season can at times become a strenuous situation for all of us both physically and mentally. It might create more significant problems for those who are already suffering from mental problems, than others. Several factors which are part of our holiday routine can be the reason for your
Health and Lifestyle
Suffering from cold and flu creates major concerns since they come along with severe side effects that can ruin your regular flow of work. There are several home remedies for this situation. We have listed a few of the top remedies which are the most effective in this situation and
Health and Lifestyle
Technology has made this world a very small place today. If you are properly equipped whatever you need is only a click away. But there is still an unresolved debate questioning whether this is a bane or a boon. Food is one of the fastest growing entities in the delivery
Health and Lifestyle
In today’s environmental situation, our lungs not only absorb oxygen but also other harmful elements in the air, though you might be a non-smoker. This tends to increase the risk of health problems one can suffer from including pneumonia, bronchitis, asthma and cystic fibrosis. It is time we start