Health and Lifestyle
Apart from making it hard to zip up your favorite jeans, belly fat can do much more harm. If you are a woman with a waist size of 35 inches or more or a man with a waist size of 40 inches or more, you are at a higher risk
Health and Lifestyle
Cholesterol, which is naturally produced by the liver, is a waxy, fat-like substance found in all the cells of our body. This fat-like substance plays a crucial role in the formation of certain hormones, vitamin D, cell membranes, and bile (a fluid that helps in digestion). Our body (liver) makes
Health and Lifestyle
Just spending eight hours in bed does not mean you meet the minimum recommended hours of sleep. The number of times you wake up or the time you spend tossing and turning before you fall asleep affects your sleep quality and quantity. The other important factor that affects sleep is
Health and Lifestyle
The current COVID-19 pandemic has created chaos around the world since the causative virus (SARS-CoV-2) was identified late last year. Scientists are finding new things about this virus every day, which has resulted in many doubts and questions. We have answered the frequently asked questions that people ask about SARS-CoV-2.
Health and Lifestyle
Hip pain can be dull, sharp, throbbing, or burning type and can be due to various causes. Pain near the groin can also be due to problems in the hip joint. The doctor will first try to identify where the pain originates and what the cause is before suggesting a
Health and Lifestyle
The liver is one of the largest organs in the body, and it is involved in many of the body’s metabolic processes. Its primary function is to convert toxins from the blood to waste products, process various nutrients, and metabolize medicines. It is the only human organ that can
Health and Lifestyle
There are various diet plans available that guarantee weight loss. A specific diet plan might work for some, but not for others. Instead of trying different diets, the best thing you can do is include foods rich in fiber, as it has been proven to help with weight loss. Fiber
Health and Lifestyle
The onset of heart disease in a person is the result of several risk factors. A few major factors can be outside our control. But about 90% of factors that increase the risk of us suffering from heart disease are under our control. You can reduce such risks by making
Health and Lifestyle
With more than 13 million people infected worldwide, scientists are working hard to find a way to stop the rapid spread of the new coronavirus. Judging by the current situation, we might have to get used to living a completely new lifestyle unless an effective vaccine or cure is found.
Health and Lifestyle
As of 16th July 2020, the deadly coronavirus (SARS-CoV-2) has infected more than 13 million people and has claimed close to 6 lakhs life worldwide. This rapid spread has resulted in numerous pharma companies working around the clock to hunt for a vaccine against COVID-19. Amidst the news of deaths
Health and Lifestyle
With so much uncertainty in the world, most of us are extremely anxious at the moment. Majority of us experience sleep disturbances, mood swings, and are unable to concentrate, once in a while, as we try to make sense of the world we live in. But, if these feelings of
Health and Lifestyle
Too much stress not only affects your mental health, but affects your entire body, feelings, and behavior. It can result in various physical symptoms, such as heavy breathing, rapid heart rate, and a rise in blood pressure. This is how your body prepares and reacts to danger, which is the
Health and Lifestyle
Cough and cold are common ailments that you and your children suffer from with the change in weather. Believe it or not, all the annoying symptoms that accompany viral cold and flu are a part of your body’s natural healing process. The symptoms, such as cough, fever, and runny
Health and Lifestyle
Virtual or online care for screening and treating COVID-19 patients has tremendously helped the healthcare system. Teleconsultation facilitates routine visits during quarantine, which would have been otherwise risky for both the doctor and the patient. With COVID-19 spreading rapidly, physicians are leaning towards telehealth to prevent the spread of this
Health and Lifestyle
Allergies are conditions that result from undesirable reactions of the immune system to otherwise harmless substances in the environment. Such allergic responses commonly result in a runny nose and nasal congestion, but usually do not result in a fever, which is the common symptom with coronavirus. There are several differences
Health and Lifestyle
Nobody is perfect and can think positive all the time. Negative thoughts come crawling in even if you mean well. It is a natural and normal human nature that keeps us safe and protected. But, we should not let our negative thinking affect our decision making and mental health. Negative