Health and Lifestyle
Taking care of your heart is not a lifestyle choice but a necessity. Our fast-paced life with increased work pressure and family responsibilities are enough to result in stress and heart diseases. We know getting exercise, eating right, maintaining a healthy weight, and reducing stress are good for the heart,
Health and Lifestyle
In a diabetic person, either sufficient insulin does not get produced in the body, or the body cannot use insulin properly. This affects glucose metabolism, resulting in its accumulation and high blood glucose levels. Diabetes can result in various symptoms and affect your heart, eyes, kidneys, and blood vessels. Along
Health and Lifestyle
More than 3000 people have been tested positive for brucellosis in China recently. This outbreak has been linked to a leak at a biopharmaceutical company. Brucellosis is a zoonotic disease, which means infections that are spread to humans from animals. It is an infection caused by the gram-negative bacteria Brucella.
Health and Lifestyle
Does your skin look dull and lusterless even after trying different lotions, scrubs, and masks? Is your cabinet full of medicines, yet pimples do not seem to go? If yes, it is high time to change your diet. Our skin tells us precisely the kind of lifestyle we lead, healthy
Health and Lifestyle
Your diet can have a huge impact on your blood pressure. Consuming salty and sugary food items that are high in saturated and trans fats increases blood pressure. The best way to maintain healthy blood pressure is by avoiding such foods. If you have been diagnosed with hypertension, the American
Health and Lifestyle
Everyone has a few bad days now and then. Difficult life situations, like the loss of a pet, breakup, argument with a spouse or friend, or a bad day at work, can all make us feel terrible. Feeling sad once in a while is natural and normal human emotion, but
Health and Lifestyle
Did you know, your hair grows on an average 0.5 inches every month, and 6 inches every year? Factors such as age, genetics, and diet affect and influence the rate of hair growth. It is obvious that we cannot change genetics and age factors to increase hair growth, but
Health and Lifestyle
Cancer that originates in the final part of the digestive tract or colon is called colon or colorectal cancer. Colon cancer commonly affects older adults but can occur at any age. This cancer typically begins as a small, noncancerous growth, also called a polyp, on the inside of the colon.
Health and Lifestyle
Burping, otherwise called belching, is the body’s way of expelling excess air from the stomach through the mouth. Commonly, burping results from swallowing excess air, most of which gets accumulated in the esophagus and does not reach the stomach. Occasional burping is normal, but persistent burping is not only
Health and Lifestyle
With the ongoing Coronavirus pandemic, boosting immunity to fight off the virus is everyone’s priority now. Strong immunity is also essential to prevent the cold, flu, and other common infections with the changing climate. Most of us are aware that vitamin C is essential in boosting immunity, but not
Health and Lifestyle
The official list of COVID-19 symptoms (according to the CDC) includes fever, dry cough, chills, runny nose or congestion, fatigue, muscle or body pain, headache, sore throat, loss of smell or taste, and breathing difficulty. These symptoms are obvious as the virus affects the lungs and causes pneumonia. But, the
Health and Lifestyle
We agree there are no shortcuts or magic tricks to lose weight. There are a few easy hacks that do not need a lot of your time or planning to achieve your dream body. Trying something new is never easy, and it can be scary and overwhelming. But working towards
Health and Lifestyle
Cancer that originates in the pancreas, a vital endocrine gland, is called pancreatic cancer. This gland is located behind the stomach and helps in the digestion of fats, proteins, carbohydrates, and regulates the blood glucose levels. Pancreatic cancer does not result in early symptoms, making it difficult to diagnose and
Health and Lifestyle
The diagnosis and treatment of any rare or life-threatening condition can never be straightforward. Based on the doctors’ knowledge and experience, they might suggest different treatment plans for the same condition. Some doctors are conservative with their approach, while others tend to be more aggressive. This is why in tricky
Health and Lifestyle
Apart from making it hard to zip up your favorite jeans, belly fat can do much more harm. If you are a woman with a waist size of 35 inches or more or a man with a waist size of 40 inches or more, you are at a higher risk
Health and Lifestyle
Cholesterol, which is naturally produced by the liver, is a waxy, fat-like substance found in all the cells of our body. This fat-like substance plays a crucial role in the formation of certain hormones, vitamin D, cell membranes, and bile (a fluid that helps in digestion). Our body (liver) makes