Health and Lifestyle
Is your stomach burdened after eating your meals? Do you not feel lite after eating or waking up in the morning? Do you spend an awfully long time in the washroom experiencing hard stools? The chances of facing all this uneasiness can be due to a poor digestive system. How
Health and Lifestyle
Digestion is the breakdown of large insoluble food particles into small water-soluble food particles to be absorbed by the body. Whenever you do not have regular and normal bowel movements, your stomach may feel bloated. This is because of less fiber intake and more intake of junk and highly processed
Health and Lifestyle
Our digestive system breaks down the food that we eat into the nutrients that our body needs. Neglecting the health of our digestive system can result in problems with absorbing these essential nutrients. Everyone experiences stomach pain, acidity, constipation, diarrhea, or other digestive symptoms sometimes. But, when these symptoms occur
Health and Lifestyle
When the food we eat does not go through a proper digestion process, we start facing several issues with our health. This may result in you suffering from flatulence, constant belch in your stomach and bloating as well. This uneasiness in your stomach will create a lot of discomfort and
Health and Lifestyle
It is common for people to go through digestive issues like gas, upset stomach, nausea, diarrhea, heartburn or constipation now and then. But it is a problem that has to be taken into account when it happens on a regular basis. Certain lifestyle changes and a proper diet can help
Health and Lifestyle
There are several widespread myths about the problems of digestion and its after-effects. But most of the time these speculations are far from the truth. Here are a few of the common myths and the actual realities behind them. Myth 1: Gum Takes 7 Years to Digest It is true
Health and Lifestyle
1. Grease: Fried food will always top the list of foods which are enemies to your digestive system. Existing minor digestive problems will become intense and lead to heart burns or acid refluxes as a result of eating fried food. French fries, steak & fried chicken are some of the