Health and Lifestyle
February, often regarded as the month of love and all things heart-related, serves as a reminder to take good care of our hearts. Did you know that every 40 seconds, a person dies from cardiovascular disease? Furthermore, stats say heart disease is the leading cause of death worldwide, accounting for
Health and Lifestyle
Cancer is a ruthless disease affecting millions of people worldwide and, even more, is the second leading cause of death globally. But do not be disheartened yet, for there is hope. With advancements in medical technology and increased awareness, we are now better equipped to fight this battle. Kudos to
Health and Lifestyle
Have you also been reading reports of the nasty stomach bug making its entry into our world again? Or are you worried and flustered about how, recently, so many people have been falling sick and away from schools, universities, and offices? If that is the case, then do not sweat
Health and Lifestyle
As we say every year, January is glaucoma awareness month. It is, again, that time of the year to raise more awareness of this sight-stealing disease. Why a glaucoma awareness month, you may ask? According to World Health Organization, glaucoma blinds 4.5 million people worldwide. Moreover, it shows no
Health and Lifestyle
Who would not love smelling good? A deodorant makes you smell like the scent of your choice in a splash. Well, not promoting deodorants here, but would it cost your health to smell good? So many claims and speculations have been out and about on this very topic for quite
Health and Lifestyle
Does the term ADHD seem nerve-wracking or catastrophic to you? Do you understand what the term entails? Really confusing, right? Is it a mental disorder or some form of hell being unleashed? Putting two and two together can be back-breaking, especially when you are unaware of what ADHD is. If
Health and Lifestyle
As we embark on this new year of 2023, let me ask you a question. How many friends do you have? No, no, let us not count the people we know and our office mates, but the people who genuinely are close to us and know our deepest thoughts. It
Health and Lifestyle
Do not be surprised if you see the happy hours emptier this month because most people have opted for the Dry January trend. Now, what is that, you may ask. It is a tradition where people abstain from alcohol for a month, and this propensity has gained popularity now. While
Health and Lifestyle
Are you feeling extremely thirsty? Or craving water so badly? Oh no, your body is drained of fluids, and that is when dehydration results. This can be of anything, illnesses, medications, or strenuous exercises. Nevertheless, the what is what fact to look at is dehydration can lead to blood pressure
Health and Lifestyle
The balls have dropped; it is time for new year’s resolutions again. Some people enjoy the annual tradition of setting a goal on January first. Others argue it is a waste of time because most resolutions fail by mid-March. Despite the grim statistics, there is a logic to jumping
Health and Lifestyle
There is no better way to relax than to swing your arms and legs in water waves. Yes, you will be stunned to know the benefits of swimming if you are already a swimmer or want to become one! This blog will give you a hand in understanding the benefits
Health and Lifestyle
As 2022 draws to a close, let us gaze back at some of the global health stories from the past 12 months. And while COVID-19 is undoubtedly still fresh in our minds, this year’s list contains some heartening indications of normalcy: offline classes, researchers reenergized their fieldwork, and people
Health and Lifestyle
While the COVID-19 pandemic has understandably captured the attention of much of the healthcare system and the general public, it is all too easy to overlook other pressing health concerns. A startling 30 % rise in cancer diagnoses among people aged fifteen to thirty-nine between 1973 and 2015 was reported in
Health and Lifestyle
Name a better time of the year than one that teaches joy, peace, and love. The date might look different depending on what culture you follow, but the sentiment is the same. Nothing could possibly spread goodwill like the joy-peace-love triad. In the spirit of this sentimentality, we will touch
Health and Lifestyle
Vitamin D is a nutrient every human needs on a daily basis to maintain healthy bones. Although we have plenty of sources of vitamin D, it cannot equalize the benefits we get from the rising sun every day. However, the winters are the hardest. It becomes difficult to see the
Health and Lifestyle
With the holiday season nearing, do you feel a bit awry or disturbed? Are you loaded with turmoil and despair, and is ‘suicide’ or ‘self-harm’ one of your far-stretched solutions for all the grief? If you have been having occasional, frequent, or random thoughts about suicide or self-harm, then this