Health and Lifestyle
Occasional anxiety due to stressful life situations is normal. Everybody gets anxious before a job interview, exam, etc., which lasts for a brief period. When these everyday experiences result in constant worrying or panicking, it might be a sign of anxiety disorder. People with an anxiety disorder may experience sudden
Health and Lifestyle
The disease caused by the new strain of coronavirus (SARS-CoV-2) is called COVID-19, which stands for coronavirus disease, 2019. The common symptoms that are seen in humans infected by this coronavirus are fever, dry cough, and breathing difficulties. Apart from this, some patients also have muscle pain,
Health and Lifestyle
A breath of fresh air can calm you down and relieve stress, and if you are not able to breathe properly, it might stress you out. Asthma is one such condition that makes breathing difficult due to inflammation or blockage of the airway. Around 125 million people currently have been
Health and Lifestyle
This epidemic has made us take a step back from our busy routines and start caring for our health. Boosting our immune system can help prevent infections and keep us healthy. This can be achieved by simply visiting your grocery store and making a few essential purchases. Make sure your
Health and Lifestyle
Each cell in our body needs oxygen to stay healthy and alive, and it is also vital to get rid of the carbon dioxide produced in the body. Carbon dioxide is a gas made by the cells during their everyday functions, and it can become toxic. The lungs are designed
Health and Lifestyle
The ongoing COVID-19 pandemic is increasing our anxiety levels and stressing people out. The level of uncertainty and the spread of fake information about the virus has resulted in panic among the population. Being cut off from their regular activities and staying in self-isolation has put extra pressure
Health and Lifestyle
Attention: The content in this blog is only intended to be a guideline for people who are in quarantine. This is not a medical recommendation for people who have been diagnosed with any kind of illness. Are you someone who suffers from frequent cough? Then this is something you have
Health and Lifestyle
Quarantine might not be a situation we usually like. But this can become an opportunity for us to get our health on track. With a lot of extra time in your hand, you can focus on catching up on all the workout that you missed. This spare time might also
Health and Lifestyle
Attention: The content in this blog is only intended to be a guideline for people who are in quarantine. This is not a medical recommendation for people who have been diagnosed with any kind of illness. Here are a few tips that can help you follow a heart-healthy lifestyle.
Health and Lifestyle
Apart from the actual pandemic, the stress following the situation has become a significant problem. This has become another major issue we have to tackle as individuals. Stress and anxiety can become a major problem. It is up to us to stay calm and deal with the situation in the
Health and Lifestyle
To make sure that self-quarantine does not affect the health of the population, the WHO (World Health Organization) has made available a list of health tips and “best food buys.” They have also shared a few recipes as an example to inspire us. 1. Avoid Panic Buying Overbuying during
Health and Lifestyle
What Is COVID-19, and What Are the Symptoms? COVID-19 is a disease that causes respiratory infection like the flu. It is a result of us contracting the novel coronavirus, which is a new strain of virus belonging to the family Coronaviruses. It is suspected to have transferred from
Health and Lifestyle
What Are the Symptoms? When we look at the symptoms of coronavirus, even doctors are yet to understand it fully, and they too learn something new every day. What we know until now is that it might not cause any symptoms for some people in the initial stages. Trusted sources
Health and Lifestyle
Washing your hands regularly and adequately is the most effective step you can take to prevent the spread of coronavirus disease (COVID-19). We know that you are aware of this fact, but do you really wash your hands following the proper steps? Though using soap and water looks like
Health and Lifestyle
Social distancing is a set of maneuvers that can slow down and, to an extent, stop infectious diseases from spreading. These maneuvers simply aim at reducing any kind of physical contact between two individuals. It is important to follow social distancing in the current situation as coronavirus can easily be
Health and Lifestyle
Being officially recognized as a pandemic, the medical impact that coronavirus has on society is coming under a sharper focus. Most of the infected people so far have shown mild to moderate symptoms. But in the case of older adults and people who are suffering from other health problems, the