Healthy eating
We are all in the habit of consuming certain foods in their raw natural form. While this might not always be bad for our health, there are certain situations where we end up losing a few of the benefits we might gain if we cooked them. Read further to have
Health and Lifestyle
HO! HO! HO! Our favorite festive season is here. The time of the year when we are overwhelmed by happiness. But as we believe at iCliniq, health always comes over happiness. This does not mean your health concerns should come in the way of your happiness. They can always coexist.
Health and Lifestyle
* Restaurant & fast food joints might provide you with a variety of options when it comes to taste. * But most of the food you eat outside have a higher concentration of sodium and saturated fat. * Larger portions might also increase your calorie intake. * Here are some tips to help you