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Health and Lifestyle
Health Benefits Of Walking You'll Love
The benefits of walking seem so obvious that they’re rarely discussed. Here are 8 reasons to start, or keep, walking. 1. Stress Reduces stress: There is nothing more relaxing than taking a walk in nature. The fact that long walks reduce the level of cortisol in your body makes
Health and Lifestyle
7 Signs of Colon Cancer You Shouldn’t Ignore
Colon cancer has very common symptoms like fatigue, constipation or diarrhea which we experience from time to time. Here are few other symptoms of colon cancer, which we have to be on the look out for. 1. Bloody Stools Bloody Stools: If you are able to find blood or mucus
Health and Lifestyle
The Biggest Hospital Owns No Bed!
In today’s world, it is proved that you don’t need a vast repository of things to be leaders in your industry. Facebook leads the digital world but does not produce any content; Amazon is the biggest retailer, but has no product on its own; Uber is one of
Health and Lifestyle
8 Natural Antibiotics Hiding In Your Kitchen
Hippocrates said, “Let your food be your medicine, and your medicine be your food.” Here are 8 natural antibiotics that are hiding in your kitchen. 1. Extra Virgin Coconut Oil Extra Virgin Coconut Oil: Coconut oil is filled with natural antioxidants. It helps in balancing your thyroid levels, boosting your
Health and Lifestyle
8 Factors That Affect Fertility in Men and Women
Being Overweight: Even a 10 to 15 percent raise in your body weight above normal BMI can damage the regular flow of estrogen in your body. These changes can affect your reproductive system in a bad way. Having a Hormonal Imbalance: The reproductive system is a combination of several hormones.
Health and Lifestyle
Transforming lives, digitally with iCliniq
Pediatric care is extremely sensitive, and one has to be careful while treating infants. The delicate nature of the child’s body puts added pressure on the doctors to be extra cautious while nursing them. It is for this reason; parents always resort to the most reputed and trusted doctors
Health and Lifestyle
How Binge-Watching TV Affects Your Health
The concept of Watching TV going hand in hand with health deterioration has been known widely. What we are trying to bring to your attention are the specific areas where they cause the most damage. When we say TV, we mean all sources of audio visual media. Disturbance in sleep
Health and Lifestyle
#iCliniq100hrs - Chat With a Doctor Unlimited for 100 Hours
#iCliniq100hrs – Chat With a Doctor unlimited for 100 hours. Recently, iCliniq launched #iCliniq100hrs program as a social responsibility initiative that offers unlimited medical support and assistance for patients from across the world. The program aims at bridging the gap between patients who require medical advice beyond the ten-minute consultation with
Health and Lifestyle
7 Surprising Sources of Radiation in Your Home and the Hacks to Avoid It
1. Mobile Phone The mobile phone has replaced your watch as the device you carry around, all the time. The fact is, your mobile device is a very bad source of radiation. Risk Profile: This might not be common knowledge but the less signal your mobile receives from your service
Health and Lifestyle
Tips to protect your Child from “Blue Whale Challenge”
Not only the creators of the Blue Whale but there are several others waiting to influence and prey on your kids when they are in a susceptible state. The presence of such people in our society cannot be eliminated easily. Rather than trying to ban kids from using the Internet,
Health and Lifestyle
Symptoms you may experience before a heart attack!
Other than chest pain, there are several warning signs for heart attack. These signs are usually overlooked since they vary from person to person. Pain in the left arm: This is one of the commonly overlooked signs of a heart attack. The pain usually starts from your chest and moves
Health and Lifestyle
7 Ways to Add Healthy Fat to Your Diet
1. Fish is an excellent source of healthy fat. Add fish like Mackerel, Herring or Salmon to your diet, on a regular basis. 2. Add powdered flax seeds in your breakfast cereal or yogurt. They have a lot of essential fat. 3. Try and switch to Olive or Canola oil
Health and Lifestyle
6 Essential Sex Tips For Diabetes
Control sugar levels: Glycemia levels are a priority factor when it comes to complications in sexual health. Consult a dietician and follow a strict diet plan specific to your diabetes tolerance level. Monitor your sugar levels on a real-time basis and follow a workout session. Periodical checkups and alterations in
Health and Lifestyle
Signs You're Having A Panic Attack
Increased heart rate: The primary marker for a panic attack is rapidly increasing heart rate. This will result in you having a pounding feeling in your chest and accompanied by pain in your thorax. Shortness of breath: You will experience breathing difficulties and start gasping for air. You might also
Health and Lifestyle
7 Tips to Maintain Healthy Eyes
1. Get enough sleep Your eye muscles need relaxation too. Following a regular sleeping pattern helps in the process of relaxation. Not getting proper sleep is also a reason why senior citizens face eye problems. While you sleep, the lubricants in your eye clear dust and dirt that settle in