Health and Lifestyle
8 Powerful Ways to Build Your Mental Toughness 1. Start your day with a cup of coffee. 2. Work your strengths. Do something you’re good at to build self-confidence. 3. Experiment with a new recipe, write a poem, paint or try a new workout. 4. Spend time with your
Health and Lifestyle
World Mental Health Day 2016 Presenting the psychological first-aid kit! Let them open up Apply motivational talk Cover up with songs for them Give them a stress free experience Help them relax with a soothing beverage ANY QUERIES? ASK DOCTOR NOW @ icliniq.com
Health and Lifestyle
Everyone, from time to time, has questions about their health. This can include questions about mental health, as well. These questions are often personal and very important. They may also be concerns of whether or not to see a professional. A psychiatrist online can be a great way to get