8 Powerful Ways to Build Your Mental Toughness

Also Read : How to correct PIVD and nerve compression?

1. Start your day with a cup of coffee.

2. Work your strengths. Do something you’re good at to build self-confidence.

Also Read : Should I give Meftal-P if fever persists even after P-250?

3. Experiment with a new recipe, write a poem, paint or try a new workout.

4. Spend time with your loved one.

5. Accept that you cannot control everything.

6. Keep it cool for a good night’s sleep.

7. Talk to someone.

8. Get help online.

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Do you have a question to ask a doctor online?

Q: Is it advisable to give P-250 and Amoxicillin for fever to 3 years old child?
I understand your concern. A fever has multiple causes, the most common causes are viral fever, throat inflammation. Usually, these illness does not require antibiotics (Amoxicillin). Antibiotics should be started only i... Read more »

Q: What is the dosage of Meftal P for 5 years 10 months old kid with fever?
Mefenamic acid (Meftal) is not recommended for children below 14 years age group. So, we cannot give it to him. Using plain Paracetamol is a good option. Do not use round the clock. Use when it is necessary (temperature ... Read more »

Q: Is it safe to give Meftal-P and Ambrocof-LS to my infant to cure fever and cough?
Meftal-P is Mefenamic Acid used as an antipyretic to bring down the fever. While Cefpodoxime is a third generation Cephalosporin antibiotic given for lower respiratory tract infection of bacterial origin. Ambroxol-LS ... Read more »