![7 Tips to Maintain Healthy Eyes](/content/images/size/w600/2023/11/13-1.png)
Health and Lifestyle
7 Tips to Maintain Healthy Eyes
1. Get enough sleep Your eye muscles need relaxation too. Following a regular sleeping pattern helps in the process of relaxation. Not getting proper sleep is also a reason why senior citizens face eye problems. While you sleep, the lubricants in your eye clear dust and dirt that settle in