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The Hidden Health Risk: How to Take Charge of Fatty Liver Disease?
Did you know your liver might be storing fat silently and causing damage without showing clear signs? Fatty liver disease is becoming more common, especially in people who are not aware of the risks. It is time to start listening to your body and taking charge of your liver health.
What Salmonella Infection Feels Like and How to Manage It?
What Is a Salmonella Infection? Salmonella is one of the most common causes of food poisoning worldwide. It is caused by bacteria that often hide in undercooked poultry, raw eggs, unpasteurized dairy, and sometimes fruits and vegetables. Once the bacteria enter the body, they target the digestive tract and trigger
Boost Your Body’s Defenses: Essential Vitamins to Supercharge Your Immunity
Many people catch colds, and just when they think they're getting better, another sneeze hits. They may experience body aches and low energy. Are you feeling the same way? It's time to build that immunity! The immune system, the body's invisible armor, needs regular
Feeling Different Lately? It Could Be Perimenopause
Perimenopause, which typically starts in a woman's 40s, is a natural and yet not well-understood transition of time and space marked by fluctuating hormones that change your body, your mood, and your mind - many women experience changing and confusing symptoms without a clear understanding of what is