![6 Foods to Boost Your Mood Naturally](https://s3.amazonaws.com/icq-blog-images/blog/wp-content/uploads/2016/12/15-1.jpg)
Health and Lifestyle
6 Foods to Boost Your Mood Naturally
You can eat to increase energy, boost mood and even ease depression. Find out which foods will improve your mood. OATMEAL: This popular breakfast has been shown to decrease depression, with its high magnesium content. Its increased fiber content also combats mood swings. ALMONDS: Almonds are a source of magnesium