Six Foods with Anti-anxiety Benefits
With so much uncertainty in the world, most of us are extremely anxious at the moment. Majority of us experience…
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7 Risk Factors for Anxiety
Occasional anxiety due to stressful life situations is normal. Everybody gets anxious before a job interview, exam, etc., which lasts…
Read more »7 Physical Symptoms Of Anxiety
While we look at anxiety, we usually focus on the emotional and mental effects it has on a person. It…
Read more »7 Ways to Cope when Your Favorite Loses a Match
If you are an ardent sports fan, you must be aware of the fact that the taste of defeat when…
Read more »7 Foods That Help Reduce Anxiety
You might feel this is something new but food can help you reduce your anxiety. This does not mean binging…
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