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Caffeine and Kids
When thinking about caffeine, coffee, energy drinks, and soda may come to mind first. But for children and teenagers, caffeine can show up in some less obvious places too, including everyday foods such as sweet bakery products, flavored milk, and candy. A new report from the U.S. Centers for
H1N1 in Children: Symptoms, Risks, Treatment, and Prevention
A child suddenly gets a fever. And then the cough, the tiredness, and the body aches. It can be just another seasonal flu, but sometimes these symptoms can be caused by H1N1. H1N1 is an influenza A virus that infects the respiratory system. Most children recover with rest and supportive
The Hidden Autoimmune Disease That Can Leave You Breathless and Weak
Waking up after a full night's sleep and still feeling completely wiped out not from a late night or a stressful week, but because your own immune system is quietly destroying your red blood cells faster than your body can replace them. That's the reality of
Is Vitamin Deficiency Affecting Your Memory?
Forgetting names, misplacing things, or struggling to find the right word once in a while is common. But could what is missing from your diet also affect how your brain works? A new study from the National Institute of Nutrition (NIN) has found an interesting connection between vitamin levels and