Health and Lifestyle
The debate between using natural products and chemical ones for the skin is eternal and leaves everyone confused. But do the natural products contain really pure ingredients as they claim to be? Let us cut to the chase in this blog. 1. Is Your Skin Crying for Comfort? It feels
Health and Lifestyle
Ah, it still feels like one of the worst nightmares. For a few of us, surviving COVID-19 felt like a relief. But for so many of them, the journey still continues. Long COVID is that unwelcomed guest to the party – draining our energy, making us easily fatigued, bringing in clouds
Health and Lifestyle
You know what sounds amazing? A lighter body, fewer aches, pumped up energy and confidence level to hit the ground running. This, of course, would have been the health goal for us in the long run and will be a disappointment if it is not met even after several efforts
Health and Lifestyle
What strikes you as you imagine the pregnancy journey? All glowy skin? Wondering when that tiny little one inside is kicking and how it might feel! Planning to shop all those pretty outfits and baby necessities? I get you, mama! Here comes the but! The journey also has some unexpected
Health and Lifestyle
It is an absolute joy to bring another life into this world. But for some mothers, this journey is not as smooth as expected. Yes, today we are going to discuss postpartum psychosis. However rare, this is quite a serious mental health problem that for sure requires attention and solution
Health and Lifestyle
Hey, I know you have plenty of deadlines at work and you are striving hard to be more productive but tell me when was the last time you genuinely got asked by your colleague “How are you feeling?”. Do you not think amidst too many things on your plate addressing
You are having a peaceful sleep on a calm night, and out of nowhere, you wake up with severe unexplainable pain, making you feel like someone is poking your eyes. It is scary even to imagine this, right? This is the reality of those facing cluster headaches. 1. What Are
Health and Lifestyle
You hit the sack, and your eyes shut instantly. A moment of peace is felt while you doze off. It sounds like everything feels right. That is the power of a good sleep. It is not about the hours of sleep but how you sleep. Quality over quantity. Do you
Health and Lifestyle
Having a personal assistant who monitors your vitals, detects any health risks at the earliest and also aids in getting medical care and nudges you to be on a health track. Does it all sound like a sci-fi movie? But it is practically possible and has been successful with the
Health and Lifestyle
Acne is not always done just with the skin. It is beyond that. But hey, you are not alone in this, we all have been through this at some point in our journey. 1.The Emotional Rollercoaster of Acne You go to sleep peacefully with a smooth skin, waking up
Health and Lifestyle
Let us imagine a world where children are still paralyzed by polio, where polio is claiming lives, and where measles outbreaks are often. Is it not scary? Immunization has been a big relief, fortunately, as it has made these diseases almost disappear from our lives. But should we not know
Health and Lifestyle
Our bones are constantly breaking. Yes! You heard it right. Every day, old bones break down, and new bones are built in their place. Unfortunately, the catch is bone breakdown is comparatively more than built after 30 years of age. That is why maintaining strong bones is not a concern
Health and Lifestyle
When hearing the term 'OCD', the first thing that would come to the mind of many people could be a person who is only able to come out of the bathroom after washing their hands a number of times. But Obsessive-Compulsive Disorder (OCD) is more than keeping everything
Health and Lifestyle
Hi there! Are you prepared to manage your diabetes and lead the best possible life? It is important to learn self-management techniques whether you have diabetes for years or were only recently diagnosed. Let us get started with some useful tips to help you on your health journey. 1. Know
Health and Lifestyle
Have you ever experienced being in the middle of a nice day and then suddenly, without warning, you start sneezing rapidly? Soon enough, you find yourself sniffing, your eyes are watering, and you are reaching for the closest tissue. If this situation feels very familiar, you are not the only
Health and Lifestyle
It is simple to ignore the small cues our bodies provide us amid the busy pace of modern life. Pale skin, fatigue, and vertigo are common symptoms that are written off due to stress or a hectic schedule. However, they could be the subdued murmurs of an unseen robber: iron
