Written by Dr. Veena Madhankumar
and medically reviewed by iCliniq medical review team
World Hypertension Day – 2016!
10 Ways To Lower Blood Pressure
Lose extra pounds
Follow a complete workout pattern
Follow a well nurtured diet
Follow a low sodium diet
Keep your alcohol consumption at minimum
Avoid Smoking – It destroys health
Keep your caffeine consumption at minimum
Reduce your stress
Monitor your BP(Blood Pressure) regularly
Get Support from Your Family and Friends.
Article: High Blood Pressure: Things You Need To Know!!
High blood pressure is a very common condition with serious consequences if left untreated. This article is aimed at providing basic knowledge about the causes, treatment, complications and prognosis of hypertension.... Read more »
Article: Low Blood Pressure (Hypotension)
Blood pressure is the force exerted by the blood flowing in the blood vessels on the walls of the vessels. Without this force, oxygen and nutrients would not reach the tissues and organs of the body. The heart exerts thi... Read more »
Q: My blood pressure is erratic. Please help.
Your pulse rate is high. Please do a free T4, T3, and TSH (thyroid stimulating hormone) test.
For your BP (blood pressure), you can take Met XL (Metoprolol) 50 one tablet, once daily at around 8 AM and tablet Stamlo (... Read more »