Health and Lifestyle
Sleepy After Lunch? Check This Out!
Sleepy After Lunch? Check This Out! 1. Step Back From the Screen 2. Stretch it Out 3. Cut down on Sugary Foods 4. Sip Green Tea 5. Eat a Smaller Lunch 6. Take Deep Breath 7. Stay Hydrated 8. Get Active Each 30 Minutes 9. Chew Gum 10. Get Adequate