Health and Lifestyle
Hey, it is World Obesity Day! A day to emphasize the significance of maintaining a healthy weight and giving our bodies all the TLC that it needs. As we celebrate World Obesity Day, it is critical to recognize that obesity is a complex issue originating due to multiple reasons that
Health and Lifestyle
Among the several secrets you might have heard about leading a healthy life, maintaining a healthy body weight is definitely among the ones that top the list. Although weighing a certain way is not easy for everyone due to various factors that might influence their lives, never letting your weight
Health and Lifestyle
There can be several reasons for a person to become obese. Increased consumption of processed food can be a prominent one among them. 1. Processed foods are loaded with sugar. The human body is, by nature equipped to handle sugar to an extent. But if consumed in excess it can
Health and Lifestyle
None of us can say that we have never wanted a flat tummy at some point in time. But is it that difficult a feat to achieve? Your tummy is one of the places where you can’t lose weight quickly. Here are a few steps you can follow that