Health and Lifestyle
Have you also been taken aback and felt helpless when someone you love just collapses in front of you? Imagine someone screaming out of nowhere, and when you look around, you find a person unresponsive, lying motionless, panting for a few more breaths. In this worst-case scenario, many do not
Health and Lifestyle
February, often regarded as the month of love and all things heart-related, serves as a reminder to take good care of our hearts. Did you know that every 40 seconds, a person dies from cardiovascular disease? Furthermore, stats say heart disease is the leading cause of death worldwide, accounting for
Health and Lifestyle
A constant reminder of us being well off is this ceaseless lub-dub we feel within us: our heartbeat. Something out of the ordinary in a heartbeat is – its pace being off by a beat, more or less, which we call arrhythmia medically. Our heart, unquestionably, is our rhythm of life;
Health and Lifestyle
The food we eat plays a vital role in making or breaking our health. By eating the right food, we can prevent several health problems. Following a healthy diet can reduce the risk of high cholesterol and blood pressure, reducing the risk of heart problems. We have put together a
Health and Lifestyle
If you are determined to keeping sugar levels in check there are several lifestyle changes which could help you do that. These minor changes to your diet and lifestyle can keep your diabetic levels in check as well protect you from the risk of other cardiovascular diseases. Read further to