Health and Lifestyle
The human heart normally lies on the left side of the chest and pumps blood to the entire body. This normal position is called levocardia. The heart’s location helps doctors easily identify heart sounds and diagnose problems. In a rare congenital condition, meaning present from birth, the heart develops
Health and Lifestyle
High blood pressure, also called hypertension, is not just an adult problem. Children and teenagers can have it too. The tricky part is that it usually does not cause obvious symptoms, so it can easily go unnoticed. High blood pressure means the blood is pushing too hard against the walls
Health and Lifestyle
February is Heart Month, a time to care for the most important organ in your body: your heart. Your heart beats about 100,000 times a day, pumping blood and oxygen to keep you alive. Despite that, heart disease remains a leading cause of death worldwide. Heart Month reminds us
Health and Lifestyle
Many people assume dry eyes are a trivial problem. However, when irritation becomes a daily occurrence, it can significantly affect vision, comfort, and overall quality of life. Dry eye disease occurs when the eyes do not produce enough tears or when tears evaporate too quickly. Tears are essential for keeping
Health and Lifestyle
In a world where artificial intelligence and lab-grown organs are readily available, blood is the only medically available resource that cannot be produced in a laboratory environment. Because of this, each donation is essential in saving lives, aiding in the treatment of illnesses, and providing assistance in medical emergencies worldwide
Health and Lifestyle
Menopause is a natural phase in every woman’s life. Most women experience it between the ages of 45 and 55. It marks the permanent end of menstrual cycles and signals significant hormonal changes in the body. While menopause is a normal biological transition, the symptoms that come with it
Health and Lifestyle
We are in 2026, yet sexual health and open communication about it remain surrounded by limited awareness, myths, and widespread misconceptions. While we are witnessing a positive shift in how people prioritize mental health alongside physical health, conversations about sexual health, intimacy, and related concerns still often remain in the
Health and Lifestyle
As the new year begins, here is a resolution worth keeping: book a full-body check-up every six months. Regular health screenings should be viewed as a necessity for maintaining overall well-being, not just something to do when symptoms appear. Having a health screening is like getting a report card from
Health and Lifestyle
We always consider cervical cancer as one of the most preventable types of cancer, but it affects millions of people around the globe every day. Having the knowledge of how HPV works, what HPV vaccines do, and how modern screening techniques give people the power to help themselves stay safe
Health and Lifestyle
As we enter 2026, many of us hope that the year ahead will be better, healthier, and more fulfilling than the last. The beginning of a new year often feels like the perfect moment to reset, rethink priorities, and give life a fresh direction. January is usually when people promise
Health and Lifestyle
We often judge health by appearance. If someone is slim and reasonably active, we assume they are doing fine. But clinics are seeing a growing number of people who look fit and healthy yet have abnormal sugars, cholesterol issues, fatty liver, or early insulin resistance. Being thin can hide metabolic
Health and Lifestyle
The start of a new year is the perfect time to take a step back and assess your health. Many people try to change everything at once, but real transformation begins with clarity. Knowing what to keep and what to let go makes the process more realistic and sustainable. Small
Health and Lifestyle
Emotional fatigue and depression can look very similar on the surface. Consequently, many people struggle to name what they are actually feeling. The distinction matters. Although the experiences overlap, they are not the same, and each responds to a different kind of support. What Emotional Fatigue Really Feels Like Emotional
Health and Lifestyle
No one can deny that the holiday season brings cheer and great company. At the same time, it can also feel stressful and overwhelming. Staying healthy during the holidays is not about perfection. It is about finding balance and giving yourself grace. Put Yourself on the Nice List Many of
Health and Lifestyle
Holidays involve celebrating, having fun, and eating a lot; however, there are also times when some people experience an irregular heartbeat. Holiday Heart Syndrome describes the short-term impact that sudden lifestyle changes can have on the heart’s rhythm. Why Even Healthy Hearts Can Misfire During Festivities You don’t
Health and Lifestyle
Indoor pollution is more common than most people realize. In many homes, the air inside can be more polluted than the air outside. Dust, cooking fumes, smoke, cleaning agents, and allergens can collect in closed rooms and linger for hours. This buildup affects breathing and can irritate the lungs over