Health and Lifestyle
The Rise of Childhood Obesity Childhood obesity has surged worldwide. For the first time, more children are now obese than underweight; about 1 in 10 children aged 5 to 19 fall into this category. This rapid shift reflects a growing exposure to ultra-processed, calorie-dense foods that displace healthier options. Why
Health and Lifestyle
Have you ever been lonely even in a crowded room? That eerie hollowness is something millions quietly endure day after day. Loneliness has become so prevalent that medical professionals now refer to it as a "silent epidemic." It doesn't just affect feelings; it leaves permanent scars
Health and Lifestyle
Vector-borne diseases are no longer limited to tropical regions; with mosquitoes, ticks, and tiny insects able to carry these illnesses into our everyday environments. Climate change and global travel are helping these bugs to adapt in new places around the world, making the outbreaks both unpredictable and difficult to contain.
Health and Lifestyle
Skin cancer is more frequent than most people think, but the good news is that it is also one of the most preventable and treatable cancers. However, early detection is the key to treating and preventing skin cancer. Knowing the risks, signs, and prevention steps can go a long way.
Health and Lifestyle
The Black Death, or Bubonic Plague, was one of the most devastating pandemics recorded, sweeping across continents in the 14th century. Beyond the death toll, it reshaped society, changed healthcare practices, and altered the course of history. What Was the Bubonic Plague? The Bubonic Plague was a highly infectious disease
Health and Lifestyle
If you have ever felt your chest tighten, your pulse pound in your ears, your breath catch, and your mind spiral into worst-case scenarios, you might have experienced a panic attack. To the outside world, it may look like nothing. But inside, it feels like a storm that takes over
Health and Lifestyle
Weight loss has been a billion-dollar discussion all along. From new diets, so-called miracle teas, and "quick-fix" fitness fads that arrive every other week. But the new hype is not a fad diet or an exercise regimen; it's about drugs known as GLP-1 receptor agonists. Hailed
Health and Lifestyle
Stem cell therapy is not just something scientists talk about in fancy labs anymore. It is currently being used in hospitals and clinics to help real people. From fixing damaged tissues to giving someone's immune system a fresh start, the possibilities keep growing. From Science Fiction to Standard
Health and Lifestyle
From social media trends to celebrity endorsements, quick-fix weight loss pills have captured the attention of millions. Promises of dropping kilos without strict diets or exercise sound tempting, but health experts warn these shortcuts may come with serious risks. Are Weight Loss Pills Really the Shortcut to a Slim Waist?
Health and Lifestyle
Your skin tells stories of summers in the sun, late nights, and, sometimes, tiny red polka dots that seem to pop up out of nowhere. These are cherry angiomas, little crimson freckles your body paints without asking permission. Cute? Maybe. Harmless? Usually. But here is the secret: they are more
Health and Lifestyle
As schools open, some children are returning to class without full vaccine protection, putting themselves and others at risk. Gaps in immunity can make it easier for illnesses to spread. Back-to-school season is the perfect time to catch up, protect your child, and prevent outbreaks before they start. The Immunity
Health and Lifestyle
A sedentary lifestyle can be more harmful than it seems. Spending most of your day sitting, whether at a desk, on the couch, or lying in bed, can silently pave the way for various lifestyle-related health problems. From weight gain and type 2 diabetes to heart disease, depression, and anxiety,
Health and Lifestyle
Fiber is the part of plant-based foods that your body can't digest, and that's exactly what makes it so useful. It passes through your system, helping to clean things up and keep your digestion on track. There are two types of fibers: soluble fiber dissolves in
Health and Lifestyle
We have been led to believe for decades that artificial sweeteners are a better alternative, eliminating sugar but retaining sweetness. Yet recent studies reveal that zero calories don't necessarily equate to zero effect. Let us deconstruct the true story behind these sugar alternatives and what they may be
Health and Lifestyle
The 28th of July is no ordinary day on the calendar. It is World Hepatitis Day, a reminder to the world that millions are quietly living with a preventable and treatable disease. More than 300 million people globally live with viral hepatitis. Unfortunately, many of them will not find out
Health and Lifestyle
While cholesterol plays a vital role in essential body functions, elevated levels can lead to serious health issues, especially heart disease and stroke. Cholesterol is produced naturally by the liver and also comes from the foods we eat. The key is balance: maintaining healthy cholesterol levels through smart lifestyle choices