
Health and Lifestyle
Unlock the Secret to Youthful Skin: Why Collagen Is Your Ultimate Skincare Ally
Collagen is the most abundant protein in our bodies, acting as the scaffolding that holds our skin, hair, nails, and joints together. Think of it as the secret sauce that keeps everything firm, plump, and youthful. As we age, our body’s collagen production naturally decreases. The result? Wrinkles, sagging