Health and Lifestyle
E. coli infections can occur anytime, anywhere, to anyone, Yes, this infection can strike when least expected. The main culprit? Contaminated food or water that most people do not know is contaminated. But not all the E. coli strains make people sick, some are beneficial to the human gut and
Health and Lifestyle
The debate between using natural products and chemical ones for the skin is eternal and leaves everyone confused. But do the natural products contain really pure ingredients as they claim to be? Let us cut to the chase in this blog. 1. Is Your Skin Crying for Comfort? It feels
Health and Lifestyle
Thanksgiving is all about gratitude, appreciation, togetherness, and a delicious feast. This holiday season comes with plates filled with turkey, stuffing, mashed potatoes, desserts, and other goodies, which can leave us feeling overwhelmed by the caloric math. You are not alone in this—a post-Thanksgiving health reset is all you
Health and Lifestyle
Rare but ruthless, the Marburg virus is a deadly force to confront. Known for causing swift and severe outbreaks with alarmingly high fatality rates, it spreads silently through contact with infected bodily fluids or contaminated surfaces. Understanding this virus is not just important—it is lifesaving. 1. What Is the
Health and Lifestyle
Ah, it still feels like one of the worst nightmares. For a few of us, surviving COVID-19 felt like a relief. But for so many of them, the journey still continues. Long COVID is that unwelcomed guest to the party – draining our energy, making us easily fatigued, bringing in clouds
Health and Lifestyle
A bright sunny day stimulates our internal clock, uplifts our mood, and makes us feel active and energetic to start the day. On the other hand, long, dark winter days with less sunlight can cause restlessness, lethargy, or disinterest in work, which we usually enjoy. This may even lead to
Health and Lifestyle
Processed foods range from minimally processed, like washed and cut fruits and vegetables, to highly processed, such as ready-to-eat meals and snack foods. 1. What Are Processed Foods? * When we think of "processed foods," instant noodles, frozen pizzas, and sugary cereals might come to mind, but processing actually
Health and Lifestyle
1. What Is Hyperbaric Oxygen Therapy? Hyperbaric oxygen therapy is a diverse approach that involves inhaling 100% pure and fresh oxygen in a pressurized room or chamber. The chamber creates a high-pressure environment that allows your respiratory system to take in oxygen more efficiently than it would at normal air
Health and Lifestyle
World Obesity Day is all about redefining perceptions on obesity, letting go of stigmas associated with it, and making people wake up to the risks involved in carrying excess body fat. The theme for this year is "Let us Talk About Obesity And…". It focuses on encouraging open
Health and Lifestyle
You know what sounds amazing? A lighter body, fewer aches, pumped up energy and confidence level to hit the ground running. This, of course, would have been the health goal for us in the long run and will be a disappointment if it is not met even after several efforts
Health and Lifestyle
Anorexia is both a physical and mental condition. Based on eating behaviors, anorexia can be classified as restrictive anorexia and binge-purge anorexia. In the first type, an individual extensively restricts the type and amount of food they consume, and in the latter, apart from restricting the type and amount of
Health and Lifestyle
After a traumatic event, it is natural for kids to feel anxious or scared. But when those feelings linger, it could be more than a phase. Just like adults, children, too, are prone to experiencing PTSD. The earlier the signs are detected, the sooner the child can receive support, which
Health and Lifestyle
Even a dust particle can give your eyes such a hard time, causing them to shut without warning. Now, let us talk about glaucoma, the scariest part. You do not even realize it until it is too late. But here is the good news — we can prevent glaucoma. 1. Why
Health and Lifestyle
What strikes you as you imagine the pregnancy journey? All glowy skin? Wondering when that tiny little one inside is kicking and how it might feel! Planning to shop all those pretty outfits and baby necessities? I get you, mama! Here comes the but! The journey also has some unexpected
Health and Lifestyle
Hearing loss can have serious effects like difficulty in communicating with others or delayed language development in children. Such problems can lead to feelings of loneliness and frustration, particularly for older adults. The challenges caused by hearing loss can significantly affect a person’s social life and emotional well-being. But
Health and Lifestyle
Hyperuricemia—too much uric acid in the blood can be a latent irritant. The accumulation of uric acid results in several complications, such as gout and kidney stones. 1. What Is Uric Acid? Uric acid is a product of metabolic processes such as the breakdown of purines- found in several