Health and Lifestyle
Hotter Temperatures, Higher Strokes: A Global Warning
Heat stroke poses a great threat as the body overheats and cannot cool down. Stay cool and hydrated to avoid it.
Health and Lifestyle
Sleepless Nights and Menstrual Flights
Have you ever found yourself tossing and turning before Aunt Flo's monthly visit, you are not alone. It is the realm of insomnia where you just cannot seem to catch those Z's. It is like a monthly rollercoaster ride of hormones and bodily changes. It is
Health and Lifestyle
Turning the Tide: Protection From Rabies
Rabies, a deadly silent killer disease causing encephalitis, haunting humanity for over 4000 years, continues to claim the lives of tens of thousands annually worldwide. But amidst the dark history, there is a beacon of hope, thanks to Louis Pasteur's groundbreaking vaccine in 1885, developed nations have drastically
Health and Lifestyle
Rare Disease: From Shadows to Spotlight
Let us dive into the world of rare diseases, especially on this special occasion of Rare Disease Day! Today, we are shedding light on the challenges faced by those living with these conditions and celebrating the progress made in their treatment and care. 1. The Unseen Struggle Ever imagined facing
Health and Lifestyle
Beyond the Filters: Unmasking Youth Mental Health
Today’s youth, the go-getters, are shaping the future but are also facing unprecedented mental health challenges. A fair share suffers in silence, knowing the warning signs but too prideful to ask for assistance. Mental disorders are, unfortunately, becoming chronic companions of the young. Nevertheless, the days of hiding depression
Health and Lifestyle
Set Sparkling Boundaries for a Stress-Free Season
This is the season to be jolly, not frazzled! Navigate the festive whirlwind with a VIP pass to a merry, bright, and stress-free holiday. The key to success lies in setting boundaries that sparkle like ornaments. Declare a "tech timeout" during family gatherings, prioritizing face-to-face connections over screen