Water by itself helps us in the detoxification process. It has the capacity to flush out all the unhealthy toxin accumulation in your body. Adding few other ingredients to regular water can make it a much stronger detoxing agent and become more beneficial.
1. Warm Lemon Water
This is the oldest but one of the most effective tricks in the book. Adding lemon to warm water and drinking it in an empty stomach in the morning not only helps in detoxing your body but also boosts your metabolism as well. This combination is known to have ayurvedic qualities, aiding in your digestion as well.
2. Watermelon Detox Water
Even the thought of watermelon refreshes us on a very hot day. It also helps you balance your glucose level and compensate for the energy you have lost. This is a very sweet and pleasant drink that can soothe all your senses. Apart from its taste the drink also has a subtle and good smell.
3. Slim Down Detox Water
This has become one of the most popular combinations of detox waters since it is not only associated with detoxification but also helps with fitness. This is a powerful combination of nutrients vitamins and minerals, which helps in optimizing your immune system and metabolism as well. Every ingredient in this drink has a very specific role to play. It has grapefruit in it that releases enzymes that burn fat, along with lemon and ginger that helps you get rid of toxins and the cucumber in the solution reduces unwanted water retention in your body.
4. Apple Spice Detox Water
This mixture of apple, star anise and cinnamon in water is not only delicious but also looks great. It is an excellent drink for detoxing and also helps in digestion after a heavy meal. Cinnamon brings in qualities which are extremely good for your heart and brain. It also gives a positive effect towards your metabolism and works towards regulating blood glucose level. Anise is good for digestion and also helps in fighting insomnia.
5. Strawberry Kiwi Detox Water
This is the most delicious solution on the list. It can become your favorite if you have a sweet tooth but want your drink to be natural and hydrating. The lemon in this drink comes with a lot of detoxification benefits while the kiwifruit and strawberry are filled with nutrients, vitamins and minerals.
6. Chia Detox Water
This might be the most different drink on the list. While most of the detox waters are a mixture of fruits or vegetables, this is a combination of seeds. This drink is a good mixture of calcium and fiber hence it helps curb appetite. When mixed with water the chia seeds swell up and form a jelly-like consistency. This is an excellent energy boosting combination and provides everything your body requires to function.
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