Cool Tips for a Sweat ‘Less’ Summer
Stay Calm.
Take a cold shower.
Cut down Caffeine intake.
Drink a lot of Water.
Drink Tomato Juice.
Avoid Spicy Foods.
Occupational burnout is the physical, emotional and mental depletion as a result of ongoing stress in the workplace. It not only hampers one’s performance but if neglected can even become threatening to your health. 1. What Is Occupational Burnout? * Do you loathe going to work every day, feeling strange
Acne is not always done just with the skin. It is beyond that. But hey, you are not alone in this, we all have been through this at some point in our journey. 1.The Emotional Rollercoaster of Acne You go to sleep peacefully with a smooth skin, waking up
Are you ready for some personal changes that will stop you and others from getting West Nile virus? Since the virus is still out there impacting people, it is important to be abreast of information. Here, you will find the most valuable recommendations on WNV protection and creating favorable conditions
Have you ever wondered why your stomach feels uneasy when you are stressed? Or why do your bowels seem to have an angry tone? It is all because of the so-called second brain, the enteric nervous system (ENS). 1.The Guts Little Brain The ENS is like a small brain