lungs

Health and Lifestyle

8 Easy Ways to Keep Your Lungs Healthy

Each cell in our body needs oxygen to stay healthy and alive, and it is also vital to get rid of the carbon dioxide produced in the body. Carbon dioxide is a gas made by the cells during their everyday functions, and it can become toxic. The lungs are designed

Health and Lifestyle

7 Foods to Eat for Healthy Lungs

In today’s environmental situation, our lungs not only absorb oxygen but also other harmful elements in the air, though you might be a non-smoker. This tends to increase the risk of health problems one can suffer from including pneumonia, bronchitis, asthma and cystic fibrosis.   It is time we start