Health and Lifestyle
Watches have been earthlings’ timeless companion and have evolved arm-in-arm! From mesmerizing sundials to intricate pocket watches, and sleek wristwatches to tech-savvy smartwatches, the time teller has come a long way. Embracing the digital world, smartwatches seem to proclaim much more than time. From heart rhythm to waves, everything can
Health and Lifestyle
Cheers, let us get together and have our eyes rolling on ‘red’; it is the time of the year to pledge for better health. From real landmarks to virtual communities, February, being American Heart Month, unites people from all over the world to strive for a common goal: create awareness
Health and Lifestyle
Taking care of your heart is not a lifestyle choice but a necessity. Our fast-paced life with increased work pressure and family responsibilities are enough to result in stress and heart diseases. We know getting exercise, eating right, maintaining a healthy weight, and reducing stress are good for the heart,
Health and Lifestyle
Attention: The content in this blog is only intended to be a guideline for people who are in quarantine. This is not a medical recommendation for people who have been diagnosed with any kind of illness. Here are a few tips that can help you follow a heart-healthy lifestyle. Follow
Health and Lifestyle
The risk of cardiovascular diseases has become something that is on the rise. Stressful working hours, unhealthy eating habits, lack of exercise, sedentary lifestyle and personal stress are few of the reasons that can become a factor for the induction of cardiovascular diseases. Eating the right food can always help