Health and Lifestyle
Had a heavy meal and literally felt like you have already gained a few kilos? Known by the term bloating, it is actually the accumulation of gas in your stomach. Especially being held up at home, not being able to carry on with the daily commute, and regular exercises have
bloating
Bloating is usually the result of digestive issues or excessive gas accumulation in your stomach. This is usually characterized by a feeling of enlargement of your stomach after eating. Read further to know a few simple ways to prevent bloating. 1. Honeydew Melon Bloating can happen at times when your
Health and Lifestyle
6 Foods That Beat Bloating and Flatten Your Stomach. #1 PAPAYA: This might not be the favorite food for most of us, but it could be a very good friend for people suffering from bloating. Being similar to cantaloupe in texture it is rich in enzymes that help in digestion