Protect Yourself: Essential Tips to Prevent West Nile Virus
Are you ready for some personal changes that will stop you and others from getting West Nile virus? Since the virus is still out there impacting people, it is important to be abreast of information. Here, you will find the most valuable recommendations on WNV protection and creating favorable conditions for all members of a family.
1. Know the Fundamentals About the West Nile Virus
The West Nile virus is mainly transmitted through the mosquito. Around 80% of those who get infected with WNV do not exhibit signs that WNV is present in their system while about 20% of those infected experience symptoms that range from mild fever, severe headache, joint pains, fatigue among others. In its worst form, WNV causes encephalitis or meningitis that demands the affected person be rushed to a medical facility.
2. Avoid Putting Yourself in the Path of the Virus
Simple measures to rid your house and the neighborhood of mosquito breeding sites can help stop the spread of WNV. Only female mosquitoes feed on blood, while the male ones feed on plant nectar. Mosquitoes lay their eggs in water and any stagnant water; therefore, there is a need to drain any stagnant water. Clean periodic items that must be refilled, like flower pots, birdbaths, and troughs in which water tends to stagnate. Make certain that the pool is clean, and any fountain or another water container outside of the house should have the water flowing to prevent the breeding of mosquitoes.
3. Always Carry an Insect Repellent
Because mosquitoes are most active at night and in the early morning, one has to apply an insect repellent in order to avoid being bitten. Make sure to wear long dresses, better if enclosed, and apply on your skin and clothes, an EPA-approved insect repellent with DEET, picaridin, or oil of lemon eucalyptus. To add more protection, one should wear duly covering clothes like long-sleeved shirts and trousers and cover as much of the skin as possible with socks.
4. Window Screens
Mosquitoes should also be prevented from getting access to your house as a way of combating WNV. Make sure all the windows and doors are fitted with the finest screens with no holes or tears on them. It is advisable to use mosquito nets around the beds particularly if you are living in a region with high mosquito density or practice a lot of evening outdoor activities.
5. Stay Informed and Vigilant
Try to obtain the status of WNV in your area through the local health department reports. Ensure that the entire family takes protective measures especially if you are living in or traveling to a region that has recorded WNV infections. If one ever gets the symptoms of WNV he/she should make sure they consult the doctor for the proper handling of the condition.
However, a problem-solving approach is crucial to guarding oneself against WNV. Insecticides to get rid of the habitats and repellents to keep the mosquitoes away are a must to keep the mosquitoes afar. If these measures are taken, you can cut your way to WNV and have a safe,e healthy environment. Preventive measures and awareness keep you and your families covered throughout the mosquito season.
