Lose Fat Instantly – Cure Yourself

Written by Dr. Veena Madhankumar and medically reviewed by iCliniq medical review team

“Losing weight is a mind game. Change your mind. Change your BODY”

WEIGHT-LOSS TIPS

1. Drink Water, Especially Before Meals.

 
 

2. Eat Eggs For Breakfast.

3. Drink Coffee (Preferably Black)

 
 

4. Drink Green Tea.

5. Cook With Coconut Oil.

6. Take a Glucomannan Supplement.

7. Cut Back on Added Sugar.

8. Eat Less Refined Carbs.

9. Use Smaller Plates

10. Eat Spicy Foods

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