Lose Fat Instantly – Cure Yourself

Written by Dr. Veena Madhankumar and medically reviewed by iCliniq medical review team

“Losing weight is a mind game. Change your mind. Change your BODY”


1. Drink Water, Especially Before Meals.


2. Eat Eggs For Breakfast.

3. Drink Coffee (Preferably Black)


4. Drink Green Tea.

5. Cook With Coconut Oil.

6. Take a Glucomannan Supplement.

7. Cut Back on Added Sugar.

8. Eat Less Refined Carbs.

9. Use Smaller Plates

10. Eat Spicy Foods

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