Health and Lifestyle

Long COVID: When Recovery Feels Out of Reach

Dr. Sri Sudharshana

Nov 25, 2024 — 2 min read

Ah, it still feels like one of the worst nightmares. For a few of us, surviving COVID-19 felt like a relief. But for so many of them, the journey still continues. Long COVID is that unwelcomed guest to the party – draining our energy, making us easily fatigued, bringing in clouds of thoughts, with every task feeling challenging no matter how easy it is. It is reshaping a person’s life, making desperate to seek urgent care.

1. The Lingering Shadows

So, what is this long covid? It is the aftermath of the virus which is really frustrating, making you fatigued, breathless and having brain fog from weeks to even months. Ah, waking up from sickness to experience feeling lost, scared and totally disconnected from everything that was once normal in your life?

It does not have a specific cause or a sign about when will it start. Is it not worse? That is exactly why medical attention is emphasized for the physical wellbeing.

2. The Harsh Reality

It is not about recovering slowly. In long covid, people are not just tired, it is a constant ache, it is like forgetting your own train of thoughts while trying to complete the sentence, plenty of sleepless nights wondering what could be wrong with you.

This is still being dug into by medical professionals to know if the inflammation is going to be lingering, or the immune system is overdriven, nobody knows it all. But one sure thing is that it just does not affect your body but has reshaped your whole life.

3. Living With the Unknown

It is truly uncertain to predict how long will it last or will it ever go away. Every day feels like a huge task, to even spend time with your loved ones. But you are not alone in this. People are figuring out ways to adjust and learn to find strength in small victories.

4. Seeking Support: A Brave First Step

Do not consider seeking help as a defeat. Treatment options are physical therapies, mental health support, lifestyle changes that are customized for every individual.

5. Finding Strength in the Struggle

Recovery is not a straight line but it is not impossible. It requires a lot of patience, time and support from others. Every victory is to be celebrated. Be it a day of energy or much clarity.

Remember my friend, this does not define you. You are more than what this illness is trying to portray your capability to be. You will be back on track with the appropriate support and community help.

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