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Fasting, But Not So Fast: Does Intermittent Fasting Even Work?
Intermittent Fasting is one of the most popular trending ways to lose weight, increase metabolism, or live longer, but many are left wondering if it really works or if it is just another phrase in the dieting world. Intermittent fasting isn’t just about eating less; it’s about timing.
The Problem With Googling Symptoms (and What Patients Actually Need Instead)
In the middle of the night, when a new symptom appears or an existing one feels worse, most people do the same thing: they search online. What begins as a simple question, Why do I have this pain? Is this serious? Should I be worried?, often leads to pages of
When Reassurance Replaces Judgment: A Clinical Triage Failure in GPT-5
Large language models are getting better at sounding clear, calm, and confident. In healthcare, that can be comforting. But comfort is not the same as clinical judgment. In our Human-in-the-Loop red-teaming evaluation, we tested GPT-5 with a realistic gastroenterology case. The patient reported mild abdominal pain, bloating, fatigue, and weight
Move to Improve: How Exercise Helps Fight Depression
Depression is one of the most common mental health challenges worldwide. It affects how we think, feel, and function in everyday life. While therapy and medication are essential treatment options, there is another powerful tool that often goes unnoticed: exercise. Regular physical activity does not just strengthen your body. It