2023 Page 1: The Sober and Dry January
Do not be surprised if you see the happy hours emptier this month because most people have opted for the…
Read more »Month: January 2023
Water Loss Pushes Down the BP?
Are you feeling extremely thirsty? Or craving water so badly? Oh no, your body is drained of fluids, and that…
Read more »The New Year, New Me: Onto a Healthier Lifestyle
The balls have dropped; it is time for new year’s resolutions again. Some people enjoy the annual tradition of setting…
Read more »Splish, Splash, and Reap All the Benefits of Swimming!
There is no better way to relax than to swing your arms and legs in water waves. Yes, you will…
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