6 Morning Mistakes to Avoid
1. Not stretching Waking up with a jerk and not stretching: Waking up in the morning and activating your…
Read more »Month: October 2017
Menopause Foods: What To Eat And What To Avoid?
The hormonal imbalance during menopause causes adverse effects in a woman’s body including hot flashes, irritability, depression etc. Food plays…
Read more »8 Ways to Prevent Child Abuse
Awareness of child abuse is something that has been coming to the spotlight for quite some time. But, are we…
Read more »6 Ways To Keep Mosquitoes Away
Mosquitoes act as carriers for several diseases including Yellow fever, Dengue, Malaria & Chikungunya. Listed below are a few natural…
Read more »Wish you a happy and Healthy Diwali – 2017
Diwali – This is one of those situations when your mother never says ‘no’ to another serving of sweets. But!…
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