Month: July 2016

Let’s join together to make the elimination of viral hepatitis…   People with hepatitis need to follow a healthy lifestyle…

Feeling Depressed With Your Life?‎ Take a time-out. Stepping back from the problem helps clear your head. Eat well-balanced meals….

Sleepy After Lunch? Check This Out!     1. Step Back From the Screen      2. Stretch it Out      3. Cut down on Sugary Foods       4. Sip Green Tea …

“Losing weight is a mind game. Change your mind. Change your BODY” WEIGHT-LOSS TIPS 1. Drink Water, Especially Before Meals….

Easy Ways to Avoid Food Poisoning   Empty and clean dustbins twice a day.   Clean your sink after washing the dishes frequently   Store food at low temperatures   Wash your hands, utensils and food surfaces…